WebAug 3, 2024 · 4% Cottage Cheese Nutrition Facts Serving Size 1/2 cup (113 g) Amount Per Serving Calories 110 % Daily Values* Total Fat 5.00g 6% Saturated Fat 3.000g 15% … WebStandard cottage cheese must have a minimum of 4 percent milk fat, according to the USDA. Most commercial varieties on the market today possess almost exactly or just slightly above 4 percent milk fat. ... 1.5 g or 8 percent of the recommended daily intake of saturated fat. A type with 1 percent milk fat may also contain 90 calories, but only ...
Cottage Cheese Diet: Pros, Cons, Is It Healthy, and …
WebNov 30, 2024 · Real cottage cheese has just four ingredients -- milk, culture or acid, cream, and salt. Both flavored and lower-fat versions have a wealth of other additives, like sweeteners, stabilizers,... WebNutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used. Low Fat (2%) SMALL CURD COTTAGE CHEESE. 4 oz. 16 oz ... in data gwas_catalog : 没有‘gwas_catalog’这个数据集
Cottage Cheese, 4% Nutrition Facts - Eat This Much
WebJun 1, 2024 · Cottage Cheese 4% Fat contains 136 kCal calories per 100g serving. The reference value of daily consumption of Cottage Cheese 4% Fat for adults is 136 kCal. … WebSep 15, 2024 · Cottage Cheese, 4% Milkfat Our Family Nutrition Facts Serving Size: cup (113ggrams) Amount Per Serving Calories110 Calories from Fat 45 % Daily Value* Total Fat5ggrams 8% Daily Value Saturated Fat 3ggrams 15% Daily Value TransFat 0ggrams Cholesterol20mgmilligrams 7% Daily Value Sodium450mgmilligrams 19% Daily Value … WebOther nutrients in cottage cheese include: Potassium Phosphorus Selenium Vitamin A A one-cup serving of low-fat cottage cheese contains: 185 calories 25 grams of protein … imuran for colitis