WebFeb 18, 2013 · A 3/4 cup serving of black eyed peas contains 46-53 mcg of iodine. Serving Size (3/4 cup), 46-53micrograms of iodine [hr] ... Turkey also provides your body with B-vitamins, potassium, and phosphorus, all of … WebApr 6, 2024 · In general, a low phosphorus diet is 1,000 mg or less per day and a low potassium diet is 2,000-3,000 mg per day. The prescription is based on your lab values, …
Are black eyed peas beans? - ulamara.youramys.com
WebCowpeas (Blackeyes) Immature Seeds Cooked Boiled Drained Without Salt Serving Size: ~ = missing data Source Quick Stats Calories 160 8% DV Protein 5.2 g 10% DV Carbs 34 g 11% DV Fat 0.6 g 1% DV Fiber 8.3 g 29% DV Sugar 5.3 g 11% DV Where do the calories come from? 160 Calories 13% Protein 84% Carbs 3% Fat 0% Alcohol What is this food made of? Potassium: 10% of the DV Vitamin B6: 10% of the DV Selenium: 8% of the DV Riboflavin: 7% of the DV In addition to the nutrients listed above, black-eyed peas are high in polyphenols, which... See more Due to their content of protein and soluble fiber, adding black-eyed peas to your diet is a great way to boost weight loss. Protein, in particular, has been shown to reduce levels of ghrelin, a hormone that’s responsible for … See more Black-eyed peas are a great source of soluble fiber, which is a key nutrient when it comes to digestive health. In fact, studies show that increasing your intake of soluble fiber can help promote regularity and … See more Enjoying black-eyed peas as part of a balanced diet is an excellent way to help keep your heart healthyand strong, as they may help reduce several risk factors for heart disease. In one review of 10 studies, regular intake of … See more fmsb agences
Basic Crock Pot Black-Eyed Peas Recipe - The Spruce Eats
WebPotassium, K: 689.7mg: 15%: Magnesium: 85.8mg: 20%: Phosphorus, P: 84.1mg: 7%: Sodium: 6.6mg: 0%: Zinc, Zn: 1.7mg: 15%: Copper, Cu: 0.2mg: 24%: Manganese: 0.9mg: … WebAmount of sodium in Black eyed peas: Sodium 375mg. 16%. How much potassium is in Black eyed peas? Amount of potassium in Black eyed peas: Potassium 510mg. WebJul 14, 1975 · Black Eyed Peas, American musical group with an eclectic range of styles encompassing hip-hop, dance, and pop. The Black Eyed Peas originated in the underground hip-hop movement of the 1990s. After the dissolution of their group Atban Klann, rappers will.i.am (byname of William James Adams, Jr.; b. March 15, 1975, Los Angeles, … greens home center lawrenceburg tn