WebOct 4, 2024 · Excessive sleepiness is a common symptom of undiagnosed sleep apnea, narcolepsy, hypersomnia5, restless legs syndrome, and circadian rhythm disorders like … WebOct 15, 2024 · A 27-year-old female asked: I am sleeping 15-18 hours a day. and waking up still tired. i am normally a busy person and now i have no energy. this has been happening for a month now and i cant handle it. 2 doctor answers • 3 doctors weighed in Share Dr. Heidi Fowler answered Psychiatry 26 years experience
This is why you still feel exhausted after eight hours of sleep
WebYou know you need 7 to 9 hours of sleep each night. But sometimes even when you get enough hours of sleep, you still may find yourself feeling tired and sluggish. How long you … WebDec 13, 2024 · Young adults: Long sleepers need over 11 hours of sleep per day. Adults: Long sleepers need over 10 hours of sleep per day. Older adults: Long sleepers need over … lowest price on outdoor rugs
Causes and Effects of Oversleeping Sleep Foundation
WebApr 10, 2024 · Bottom Line. Tylenol PM can help you get a better night's sleep when you're in pain or while traveling. But relying on it for more than a few nights in a row may do more … WebOct 23, 2024 · Getting too little sleep makes you feel tired the next day, but oversleeping can make you drowsy too. In fact, any changes in your regular sleep patterns can disrupt your … WebApr 10, 2024 · Bottom Line. Tylenol PM can help you get a better night's sleep when you're in pain or while traveling. But relying on it for more than a few nights in a row may do more harm than good. "Using Tylenol PM is generally safe and useful for temporary sleep disturbances such as jet lag or other short-term stressors in patients younger than 65. lowest price on outdoor furniture clearance